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HTO/ACL 11 month update - summer holiday hiatus (AKA office chair racing and the return of monkey business)

ejg054

Aug 26
4 min

HTO/ACL 11 month update - summer holiday hiatus (AKA office chair racing and the return of monkey business)

HTO/ACL 10-month update: Sun's out, scars out

ejg054

Jul 23
5 min

HTO/ACL 10-month update: Sun's out, scars out

Sometimes you gotta break dem rules!

ejg054

Jul 11
4 min

Sometimes you gotta break dem rules!

ACL rehab: How do you know it's time to give up?

ejg054

May 30
6 min

ACL rehab: How do you know it's time to give up?

ACL madness: The post I wasn't going to post

ejg054

May 27
4 min

ACL madness: The post I wasn't going to post

ACL/HTO blog: The irony of misalignment

ejg054

Apr 12
3 min

ACL/HTO blog: The irony of misalignment

HTO/ACL update: Not quite the six-month update I was hoping for 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

ejg054

Mar 25
2 min

HTO/ACL update: Not quite the six-month update I was hoping for 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

HTO/ACL update: Finding my stride

ejg054

Mar 6
4 min

HTO/ACL update: Finding my stride

HTO update: Ask the awkward questions

ejg054

Feb 6
5 min

HTO update: Ask the awkward questions

A-knee-versaries, hyperextension and heels

ejg054

Jan 23
4 min

A-knee-versaries, hyperextension and heels

HTO Christmas update: Fun, physio, festivities (and hope)

ejg054

Dec 29, 2023
6 min

HTO Christmas update: Fun, physio, festivities (and hope)

HTO Wk8: The 'Albion promotion' knee - better than the sum of its parts (hopefully)

ejg054

Nov 21, 2023
4 min

HTO Wk8: The 'Albion promotion' knee - better than the sum of its parts (hopefully)

HTO Wk 7.5: Movement is medicine

ejg054

Nov 17, 2023
3 min

HTO Wk 7.5: Movement is medicine

HTO Wk6: Braceless, next steps (ha) go crutchless

ejg054

Nov 8, 2023
4 min

HTO Wk6: Braceless, next steps (ha) go crutchless

Week 5: Keeping the groundhog at bay

ejg054

Nov 1, 2023
2 min

Week 5: Keeping the groundhog at bay

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