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2025: Quick ACL/HTO update

2025: Quick ACL/HTO update

ejg054

Feb 94 min read

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Another a-knee-versary: HTO one year on 🎉

Another a-knee-versary: HTO one year on 🎉

ejg054

Sep 25, 20247 min read

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HTO/ACL 11 month update - summer holiday hiatus (AKA office chair racing and the return of monkey business)

HTO/ACL 11 month update - summer holiday hiatus (AKA office chair racing and the return of monkey business)

ejg054

Aug 26, 20244 min read

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HTO/ACL 10-month update: Sun's out, scars out

HTO/ACL 10-month update: Sun's out, scars out

ejg054

Jul 23, 20245 min read

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Sometimes you gotta break dem rules!

Sometimes you gotta break dem rules!

ejg054

Jul 11, 20244 min read

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ACL rehab: How do you know it's time to give up?

ACL rehab: How do you know it's time to give up?

ejg054

May 30, 20246 min read

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ACL madness: The post I wasn't going to post

ACL madness: The post I wasn't going to post

ejg054

May 27, 20244 min read

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ACL/HTO blog: The irony of misalignment

ACL/HTO blog: The irony of misalignment

ejg054

Apr 12, 20243 min read

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HTO/ACL update: Not quite the six-month update I was hoping for 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

HTO/ACL update: Not quite the six-month update I was hoping for 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️

ejg054

Mar 25, 20242 min read

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HTO/ACL update: Finding my stride

HTO/ACL update: Finding my stride

ejg054

Mar 6, 20244 min read

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HTO update: Ask the awkward questions

HTO update: Ask the awkward questions

ejg054

Feb 6, 20245 min read

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A-knee-versaries, hyperextension and heels

A-knee-versaries, hyperextension and heels

ejg054

Jan 23, 20244 min read

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HTO Christmas update: Fun, physio, festivities (and hope)

HTO Christmas update: Fun, physio, festivities (and hope)

ejg054

Dec 29, 20236 min read

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HTO Wk8: The 'Albion promotion' knee - better than the sum of its parts (hopefully)

HTO Wk8: The 'Albion promotion' knee - better than the sum of its parts (hopefully)

ejg054

Nov 21, 20234 min read

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HTO Wk 7.5: Movement is medicine

HTO Wk 7.5: Movement is medicine

ejg054

Nov 17, 20233 min read

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HTO Wk6: Braceless, next steps (ha) go crutchless

HTO Wk6: Braceless, next steps (ha) go crutchless

ejg054

Nov 8, 20234 min read

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Week 5: Keeping the groundhog at bay

Week 5: Keeping the groundhog at bay

ejg054

Nov 1, 20232 min read

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HTO update: Follow ups and OCN Jail Break Week

HTO update: Follow ups and OCN Jail Break Week

ejg054

Oct 21, 20238 min read

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Bryan Robson, Taskmaster and The Barbie Movie: Week 2 post HTO

Bryan Robson, Taskmaster and The Barbie Movie: Week 2 post HTO

ejg054

Oct 9, 20235 min read

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Recovering when you're the boss

Recovering when you're the boss

ejg054

Oct 2, 20233 min read

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