From back to basics to monkey business
- Sep 11, 2019
- 4 min
ACL, TKR and bone density - is it time to update the post-op advice?
- Aug 15, 2019
- 5 min
End of phase two... and the issue of trust
- Jul 17, 2019
- 4 min
Half-year update: Swimming, running and... physio'ing
- Jan 2, 2019
- 1 min
ACL research and resources
- Jan 2, 2019
- 3 min
Turning cartwheels
- Nov 5, 2018
- 6 min
Reading between the lines
- Sep 13, 2018
- 3 min
Ice ice baby
- Aug 30, 2018
- 4 min
Injury and identity
- Aug 15, 2018
- 3 min
Getting back in the groove
- Jul 4, 2018
- 5 min
Phase one complete, time for phase two
- Mar 1, 2018
- 1 min
Gymnastics, please stop doing these stretches
- Feb 19, 2018
- 7 min
Compiling knee-condition data
- Feb 18, 2018
- 4 min
Fitness, knees and pregnancies
- Jan 29, 2018
- 5 min
Finally... filling in the gaps: The ACL deficient knee in pregnancy
- Dec 29, 2017
- 5 min
Hypermobility and ACL
- Dec 29, 2017
- 2 min
Merry Christmas: Dodgy knees - the gift that keeps on giving
- Oct 2, 2017
- 3 min
Vague hints, knee updates and running (pedalling) down Dementia
- Aug 21, 2017
- 1 min
Impact of childhood ACL injuries on future knee health
- Aug 20, 2017
- 2 min
Rehab exercises
© 2023 by Phil Steer . Proudly created with Wix.com