ejg054Dec 4, 20196 minFrom back to basics to monkey businessWith hindsight, I should have given more thought to the zip wires. There are basically two ways to land: running it out if landing forwards;
ejg054Sep 16, 20193 minFunnybones and tantrumsAt the heart of it all is the relationship between the kinetic chains that have developed to ‘control’ the ACL knee and the impact they are
ejg054Jul 17, 20194 minHalf-year update: Swimming, running and... physio'ingWow, I can’t believe it has been half a year since my last proper update. I’ve added a few bits and pieces to the resources pages over...
ejg054Aug 15, 20183 minGetting back in the grooveThe ACL knee has responded relatively well. It’s often sore on the medial joint line and gets sore and achy if I’ve done MummyFIT classes in