#Running

Half-year update: Swimming, running and... physio'ing

Wow, I can’t believe it has been half a year since my last proper update. I’ve added a few bits and pieces to the resources pages over...

ejg054

Jul 17, 20194 min read

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In good news, my ab separation is down to 2 finger widths. In not so good news, I'm typing this with ice on the ACL knee, which tells it

ejg054

Sep 13, 20183 min read

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Three weeks back after my holiday and, after losing the first week to a virus, I’ve been back in the gym and making good progress. In...

ejg054

Jul 18, 20173 min read

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I’m still whispering it quietly, crossing my fingers, touching wood, saluting magpies and watching out for black cats crossing my path...

ejg054

May 30, 20172 min read

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This week has marked a watershed in my RevACLr rehab and, while I’m a little hesitant to celebrate prematurely – last time I got this far...

ejg054

May 20, 20173 min read

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Revision ACL surgery, MRI results, Next steps and braces

ejg054

Apr 22, 20172 min read

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