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HTO/ACL 11 month update - summer holiday hiatus (AKA office chair racing and the return of monkey business)
11 month HTO update - summer holiday hiatus (or office chair racing and the return of monkey business)
ejg054
Aug 26, 20244 min read
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ACL/HTO blog: The irony of misalignment
When you undergo surgery to treat an injury, how do you know you're on the same page as your medical team re target outcomes? A random...
ejg054
Apr 12, 20243 min read
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HTO/ACL update: Not quite the six-month update I was hoping for 🤦🏻♀️🤦🏻♀️🤦🏻♀️
Sometimes there are no words
ejg054
Mar 25, 20242 min read
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HTO update: Ask the awkward questions
If the hyperextension is back - so not going to be part of my marginal gains - and the ACL is lax - it would have been useful to know
ejg054
Feb 6, 20245 min read
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A-knee-versaries, hyperextension and heels
At the time of writing, it’s the day after Facebook kindly reminding me that it is 7 years since the RevACLr officially failed
ejg054
Jan 23, 20244 min read
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HTO Christmas update: Fun, physio, festivities (and hope)
As Christmas Day marked exactly three months since my HTO surgery, it seems like a good time for a progress update. Physio Normal not...
ejg054
Dec 29, 20236 min read
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HTO Wk8: The 'Albion promotion' knee - better than the sum of its parts (hopefully)
Had my 8-week post HTO surgery consultant appointment and x-rays today and (whispers) all looking good so far 🎉 The fracture line is...
ejg054
Nov 21, 20234 min read
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HTO Wk 7.5: Movement is medicine
Had another physio appointment on Wednesday and things are going pretty well
ejg054
Nov 17, 20233 min read
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Week 5: Keeping the groundhog at bay
Just over 5 weeks post-HTO at time of writing and two main themes driving this week: Brace on or off? Keeping the groundhog at bay The...
ejg054
Nov 1, 20232 min read
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Bryan Robson, Taskmaster and The Barbie Movie: Week 2 post HTO
Two weeks on from surgery day now so it’s probably time for a progress update. I’ll try not to repeat too much from the insta account...
ejg054
Oct 9, 20235 min read
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Recovering when you're the boss
Trying to recover when the world won’t leave you alone
ejg054
Oct 2, 20233 min read
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