ejg054Aug 264 minHTO/ACL 11 month update - summer holiday hiatus (AKA office chair racing and the return of monkey business)11 month HTO update - summer holiday hiatus (or office chair racing and the return of monkey business)
ejg054Apr 123 minACL/HTO blog: The irony of misalignmentWhen you undergo surgery to treat an injury, how do you know you're on the same page as your medical team re target outcomes? A random...
ejg054Mar 252 minHTO/ACL update: Not quite the six-month update I was hoping for 🤦🏻♀️🤦🏻♀️🤦🏻♀️Sometimes there are no words
ejg054Feb 65 minHTO update: Ask the awkward questionsIf the hyperextension is back - so not going to be part of my marginal gains - and the ACL is lax - it would have been useful to know
ejg054Jan 234 minA-knee-versaries, hyperextension and heelsAt the time of writing, it’s the day after Facebook kindly reminding me that it is 7 years since the RevACLr officially failed
ejg054Dec 29, 20236 minHTO Christmas update: Fun, physio, festivities (and hope)As Christmas Day marked exactly three months since my HTO surgery, it seems like a good time for a progress update. Physio Normal not...
ejg054Nov 21, 20234 minHTO Wk8: The 'Albion promotion' knee - better than the sum of its parts (hopefully)Had my 8-week post HTO surgery consultant appointment and x-rays today and (whispers) all looking good so far 🎉 The fracture line is...
ejg054Nov 17, 20233 minHTO Wk 7.5: Movement is medicineHad another physio appointment on Wednesday and things are going pretty well
ejg054Nov 1, 20232 minWeek 5: Keeping the groundhog at bayJust over 5 weeks post-HTO at time of writing and two main themes driving this week: Brace on or off? Keeping the groundhog at bay The...
ejg054Oct 9, 20235 minBryan Robson, Taskmaster and The Barbie Movie: Week 2 post HTOTwo weeks on from surgery day now so it’s probably time for a progress update. I’ll try not to repeat too much from the insta account...
ejg054Oct 2, 20233 minRecovering when you're the bossTrying to recover when the world won’t leave you alone