Another a-knee-versary: HTO one year on 🎉
So here it is, one year on from HTO surgery. 12 months on, I can say one thing for certain: The knee is definitely more stable than pre-HTO
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ejg054
Aug 264 min read
HTO/ACL 11 month update - summer holiday hiatus (AKA office chair racing and the return of monkey business)
11 month HTO update - summer holiday hiatus (or office chair racing and the return of monkey business)
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ejg054
Jul 114 min read
Sometimes you gotta break dem rules!
Finding your spark again after 14 years of injury rehab and recovery
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ejg054
May 306 min read
ACL rehab: How do you know it's time to give up?
There’s much commentary on the importance of having physio tailored to your own situation - I have - if only I was getting anywhere with it
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ejg054
Apr 123 min read
ACL/HTO blog: The irony of misalignment
When you undergo surgery to treat an injury, how do you know you're on the same page as your medical team re target outcomes? A random...
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ejg054
Feb 65 min read
HTO update: Ask the awkward questions
If the hyperextension is back - so not going to be part of my marginal gains - and the ACL is lax - it would have been useful to know
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ejg054
Jan 224 min read
A-knee-versaries, hyperextension and heels
At the time of writing, it’s the day after Facebook kindly reminding me that it is 7 years since the RevACLr officially failed
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ejg054
Oct 9, 20235 min read
Bryan Robson, Taskmaster and The Barbie Movie: Week 2 post HTO
Two weeks on from surgery day now so it’s probably time for a progress update. I’ll try not to repeat too much from the insta account...
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