ACL rehab: How do you know it's time to give up?
There’s much commentary on the importance of having physio tailored to your own situation - I have - if only I was getting anywhere with it
ACL rehab: How do you know it's time to give up?
HTO/ACL update: Finding my stride
A-knee-versaries, hyperextension and heels
HTO Christmas update: Fun, physio, festivities (and hope)
HTO Wk 7.5: Movement is medicine
HTO Wk6: Braceless, next steps (ha) go crutchless
Week 5: Keeping the groundhog at bay
HTO update: Follow ups and OCN Jail Break Week
Operation Change the Narrative: Out the other side (and a bit of drama, just for good measure)
Operation Change the Narrative: The Big Day Arrives
Post of thanks
Feeling the fear (and doing it anyway?)
Operation 'Change the Narrative' - all systems go 🎉
Time flies when you're having…fun?(AKA Second Opinions pt2)